Safe Harbor

At The Safe Harbor, we understand that life can sometimes feel overwhelming, and it’s okay to seek help. Whether you’re struggling with mental health issues, facing challenges related to identity, or dealing with the effects of abuse or addiction, know that you are not alone. We are here to provide you with the resources and support you need to navigate through difficult times.

Support Resources

Showing 59 of 59 resources
Category Organization Phone Number Website Description
Caregiver Support Family Caregiver Alliance 1-800-445-8106 https://www.caregiver.org Resources for caregiver burnout & support.
Emergency National Domestic Violence Hotline 1-800-799-7233 (SAFE) https://www.thehotline.org Confidential support for domestic violence.
Emergency NEDA (National Eating Disorders Assoc.) 1-800-931-2237 https://www.nationaleatingdisorders.org Support & resources for eating disorders.
Emergency Disaster Distress Helpline 1-800-985-5990 https://www.samhsa.gov/find-help/disaster-distress-helpline Crisis counseling for disaster-related stress.
Emergency StrongHearts Native Helpline 1-844-762-8483 https://www.strongheartshelpline.org Culturally-appropriate support for Native survivors of domestic/dating violence.
Emergency Love is Respect 1-866-331-9474 https://www.loveisrespect.org Support for teens/young adults facing dating abuse.
Emergency National Human Trafficking Hotline 1-888-373-7888 https://humantraffickinghotline.org Support for human trafficking victims.
Emergency National Suicide Prevention Lifeline (988) Call or Text 988 https://988lifeline.org 24/7 suicide & crisis support (US).
Employment Support Equal Employment Opportunity Commission (EEOC) 1-800-669-4000 https://www.eeoc.gov Employment discrimination support.
Escaping Religion Freedom From Religion Foundation (FFRF) 1-800-335-4021 https://ffrf.org Legal support & advocacy for leaving religion.
Escaping Religion Recovering from Religion 1-844-368-2848 https://www.recoveringfromreligion.org Support for people questioning or leaving religion.
Chronic Illness Chronic Illness Support Groups N/A https://chronicillness.support Peer support for people living with long-term illness.
Escaping Religion Ex-Muslims of North America (EXMNA) N/A (contact form) https://exmuslims.org Support & community for ex-Muslims in North America.
Escaping Religion Secular Therapy Project N/A (contact form) https://www.seculartherapy.org Mental health support without religious framing.
Escaping Religion The Hotline Project Varies (online chat) https://www.recoveringfromreligion.org/hotline-project Peer support for leaving religion.
Existential Support American Humanist Association 800-837-3792 https://americanhumanist.org Community & ethical support without religion.
Financial Crisis National Foundation for Credit Counseling 1-800-388-2227 https://www.nfcc.org Debt & financial counseling.
Grief & Loss Suicide Loss Survivors Support Line 1-800-646-7322 https://afsp.org Support for people grieving a suicide loss.
Grief & Loss SAMHSA Disaster Distress Helpline 1-800-985-5990 https://www.samhsa.gov/find-help/disaster-distress-helpline Crisis counseling for traumatic loss & disasters.
Grief & Loss The Compassionate Friends Varies by chapter https://www.compassionatefriends.org Support for parents & families grieving the death of a child.
Health Advocacy Patient Advocate Foundation 1-800-532-5274 https://www.patientadvocate.org Case management & medical billing advocacy.
Health Advocacy HealthWell Foundation 1-800-675-8416 https://www.healthwellfoundation.org Financial help for chronic illness treatment.
Disability Support Disability Information & Access Line (DIAL) 1-888-677-1199 https://acl.gov/DIAL Federal resource line for disability services.
Housing Support HUD Housing Counseling 1-800-569-4287 https://www.hud.gov Housing stability & foreclosure prevention.
Housing Support National Runaway Safeline 1-800-786-2929 https://www.1800runaway.org Crisis support for runaway & homeless youth.
Housing Support National Coalition for the Homeless N/A https://nationalhomeless.org Advocacy & housing resources.
Housing Support Tenant Resource Center Varies by state https://www.tenantresourcecenter.org Tenant rights & eviction help.
Leaving Control Trafficking Hotline 1-888-373-7888 https://humantraffickinghotline.org Help exiting trafficking or exploitation.
Leaving Control International Cultic Studies Association (ICSA) N/A https://www.icsahome.com Support for people leaving cults or coercive groups.
Legal Support Legal Aid Finder Varies https://www.lsc.gov Free legal help for low-income individuals.
Legal Support National Lawyers Guild Varies https://www.nlg.org Civil rights legal advocacy.
LGBTQ+ The Trevor Project 1-866-488-7386 https://www.thetrevorproject.org Crisis intervention & suicide prevention for LGBTQ+ youth.
LGBTQ+ Trans Lifeline 1-877-565-8860 https://www.translifeline.org Emotional support by & for trans people in crisis.
Disability Support National Disability Rights Network Varies by state https://www.ndrn.org Legal advocacy for people with disabilities.
Mental Health Anxiety & Depression Assoc. of America (ADAA) 1-240-485-1001 https://adaa.org Resources for anxiety & depression support.
Mental Health Teen Line 1-310-855-4673 or Text TEEN to 839863 https://teenlineonline.org Confidential support for teens (hours vary).
Mental Health Depression & Bipolar Support Alliance (DBSA) 1-800-826-3632 https://www.dbsalliance.org Support & resources for mood disorders.
Mental Health NAMI Helpline 1-800-950-6264 https://www.nami.org Support & info on mental health conditions.
Mental Health NIMH Information Resource Center 1-866-615-6464 https://www.nimh.nih.gov Info & resources on mental health disorders.
Mental Health 7 Cups N/A (online chat) https://www.7cups.com Free emotional support chat.
Mental Health Crisis Text Line Text HELLO to 741741 https://www.crisistextline.org 24/7 crisis text support.
Mental Health Mental Health America (MHA) Varies by affiliate https://www.mhanational.org Mental health resources & support.
Native Advocacy Not Our Native Daughters N/A (contact form) https://notournativedaughters.org Advocacy & support for families affected by missing/murdered Indigenous relatives.
Native/Indigenous Support Native Crisis Text Line Text NATIVE to 741741 https://www.crisistextline.org 24/7 crisis text support with trained counselors.
Elder Abuse National Elder Abuse Hotline 1-833-372-8311 https://www.ncea.acl.gov Help reporting elder abuse or neglect.
Native/Indigenous Support All Nations Hotline Text SUPPORT to 33464 https://allnationshotline.org Native-staffed crisis text support.
Neurodivergent Support ADDitude ADHD Support N/A https://www.additudemag.com ADHD education & peer resources.
Neurodivergent Support Autistic Self Advocacy Network (ASAN) N/A https://autisticadvocacy.org Resources by & for autistic people.
Peer Support IMAlive Online chat https://www.imalive.org Live peer chat for people feeling overwhelmed.
Peer Support Warmline Directory Varies https://www.warmline.org Non-crisis emotional support.